Chances are, there a lot of people who could tell you what an apple a day does for you, according to the old saying. Aside from keeping the doctor away, however, apples have a complicated relationship with your oral health, and possess properties that can be both helpful and harmful to your teeth. Your Syosset dentist, Dr. Richard Kobak, explores what happens to your teeth as you bite into nature’s delight.
Apples—Good for Your Teeth
For some people, the words apples and oral health in the same sentence may conjure images of apple skin pieces lodged between their teeth after every bite. While this is certainly an inconvenience, it does not necessarily pose a threat to your oral health, unless ignored. In fact, the fibrous texture of the apple is actually good for your teeth, and acts like nature’s little toothbrush as it helps scrub minor stains from the surfaces of your teeth. The water content in apples also generates saliva, which helps regulate your mouth’s pH level (acid-alkaline balance) and provides minerals to strengthen your tooth enamel. (more…)



















