Know What They’re Eating
There is no end to the list of what most parents worry about while their children are at school. One common cause for worry is whether or not your child is eating properly while he/she is away from home for the day. Schools are required to provide the recommended amount of daily nutrients to their students, but even healthy foods can damage a person’s oral health. Most parents do not know exactly where the school’s cafeteria receives its food from, or what foods are being served. Most children do not and will not brush their teeth in a school bathroom after lunch, so your choices for protecting their teeth are limited. Syosset dentist Dr. Richard Kobak advises you to pack your child’s lunch at home, and offers advice on foods that can help benefit your child’s oral health.
Good for the Body, Bad for the Teeth
Some foods that are healthy for our bodies can be detrimental to our oral health at the same time. For instance, our bodies need sugar to operate properly, yet the bacteria in our mouths thrive on refined sugar and turn it into lactic acid, which erodes enamel and leads to tooth decay. Orange juice, while rich in vitamins and minerals like Vitamin C and calcium, is also abundant in sugars and citric acid. You should not eliminate OJ from your breakfast menu, however. Instead, have your children drink it through a straw to minimize contact with their teeth. Also, advise them to drink it quickly to lessen the amount of time their teeth are exposed to it. (more…)



















