Do you wish your breath were a little fresher now and then? Bad breath can not only diminish your confidence, but also be a significant embarrassment when someone else catches a whiff, especially during a first impression. Luckily, bad breath is typically manageable even if it is highly offensive, and with proper care and maintenance, you can eradicate it from your daily life. Today, we explore the most common causes behind bad breath and how you can defeat it by bringing your mouth’s ecology back into balance.
The Cause Behind Bad Breath
There are a myriad of possible causes behind bad breath, such as eating garlic, onion, and other strong foods. Inadequate dental hygiene is another common reason. One of the most common causes of bad breath is oral bacteria, which can release volatile sulfur compounds in a gaseous form after metabolizing certain nutrients. Poor hygiene allows these germs to accumulate in force, increasing their influence on your breath and becoming harder to neutralize with a toothbrush and floss.
The Greater Need for Balance
Speaking of oral bacteria, much of your dental health revolves around these indigenous microbes, some of which are also responsible for the development of tooth decay and gum disease. Luckily, however, not all of the over-600 different kinds of oral bacteria are harmful or offensive. Some of them are essential to your mouth’s protection and well-being. Beneficial oral bacteria can provide a protective layer over your soft oral tissues, helping to repel harmful pathogens. A clean, fresh, and healthy mouth requires maintaining its equilibrium by controlling the bacterial population.
Ask Your Dentist About Chronic Bad Breath
If your breath is chronically bad, then you may have a more serious dental health problem underneath it all. To learn more about how to deal with chronic bad breath, schedule a consultation with your dentist by calling Syosset Dental in Syosset, NY today at 516-433-2211 or 516-921-6930.