Whatever your summer plans might entail, whether they involve exotic vacations or laidback evenings spent at your own home, it is important that you include diligent dental hygiene routine as part of your summer schedule. Otherwise your smile could suffer from cavities, gum disease and other oral health concerns. Fortunately, preventive dentistry is simpler than many people think. It just requires a commitment to caring for your smile daily, through routine hygiene, and attending preventive checkups and professional cleanings!
Dental Hygiene Is Key to Good Oral Health
You probably already know that you should be brushing your teeth at least twice a day, but if this is all you’re doing on a regular basis to care for your smile, you could face dental health issues down the road.
Flossing is another crucial aspect of a daily hygiene routine, as it can remove food particles and plaque bacteria that are prone to lodge between teeth, where toothbrush bristles cannot reach.
In general, it is best to floss at least once day. The American Dental Association has provided helpful videos demonstrating proper flossing technique, which can be beneficial if you’re not sure how to floss correctly.
Schedule Your Family’s Checkups and Cleanings Over Summer Break
Summer break is also a great time to schedule your entire family’s recommended dental checkups. Remember, even seemingly healthy smiles can benefit from regular checkups and cleanings. In fact, most patients require several appointments each year in order to effectively prevent dental cavities and other oral health issues.